Take your body, mind, and business to the next level. When you feel your best, you do your best.
Customized intensives are ideal for maximizing results because it makes the best use of your time and removes the risk of wasting your money on trying some “cookie cutter” approach that might not work for you and your specific needs. Think about hiring a life coach, private yoga instructor, massage therapist, self care coach, and business strategist all in one package.
Through a BodyMind Coaching conversation, we work together to address the root of the stress, what's really going on, where it's showing up in your body, and the goals your have.
After you're in the best head space, it's time to embody the feeling with a one-of-a-kind customized session that combines the best of mindfulness and relaxation practices into a unique session infused with elements of yoga, breath work, meditation, and an array of hands on body-mind approaches to align your vision and ground it in your body.
"Fidel is truly a gift to the world! I've never had coach or therapist listen to my needs and actually follow through with every little detail, accustomed just to me! He's professional, respectful, genuine, and the whole experience was completely unique! I cannot recommend him enough."
"I have been living with Stage IV breast cancer and constant pain for 10 months. Two sessions with Fidel and my symptoms are relieved. I recommend his fusion services to everyone."
To physically undue the stress, tension embody the rejuvenation, freedom and relief you would love to have
The fusion experience trains the mind to be still and and let go by releasing tension in your body and maximizing rejuvenation. You're guided through meditation, breath work and hands on modalities to change the tension patterns.
Powerful body-mind therapy that combines rhythmic movement, series of assisted Yogic adjustments, deep passive stretches along with hands-on techniques. It enhances strength and flexibility, relaxes sore or tense muscles, and helps to increase range of motion.
Whether you’ve been on the yoga mat for 10 days or 10 years, we will customize the hour the meet you anywhere in your yoga practice. You'll get you the personalized instruction and support for your health, body type and lifestyle.
To physically undue the stress, tension embody the rejuvenation, freedom and relief you would love to have
Align your body and mind so that you can physically move forward, get out of your head, into your body and tap into your greatness
Discover the real root of your stress, shift how it's showing up in your body, mind and life and take inspired action
Introductory Session to get you started
This is the get in and get going “fix-me-upper” session designed to provide focused attention needed to work out the kinks, find your flow, and get you back on your feet. Whether your goal is just to relax or to find relief from specific pain points. We start with addressing what's is on your mind, feels stuck and showing up in your body. Then we create the customized session to leave you feeling renewed, focused, and ready to take on the day! $95
Extended Rejuvenation
If you feel overwhelmed, overworked and in need of the extra time and space to detach from all the stress, then the extended session is perfect for you to fit in everything you want and need. This is Fidel’s personal favorite because it gives you more time to benefit from the undivided attention needed to address your concerns and fuse in additional relaxation techniques abs support $150
I'm ready to get startedAre you working through the pain, stress and overwhelm, but finding it difficult to press through?
Discovery and breakthrough session to explore your goals, where you’re feeling stuck, and the health and wellness improvements you’d like to shift.
We create a 360 digital posture and movement analysis to establish a baseline, identify muscle imbalances, and examine the impact your current lifestyle is having on your body and take the best approach to move forward.
90 minute one-to-one session customized to what you need in that moment to move through your stress and cultivate the physically rejuvenation.
You'll receive a day to day approach and routines to improving your posture for the weeks ahead.
$150 limited time only ($250 value)
I can't wait to get started
If you feel like your body needs to be renewed on the deepest levels, this extended session is enhanced by including a full body herbal and essential oil infusions to restore the body inside out. It's detoxifying treatment surrounded with warm steam herbal infusions to restore the body, relieve sore muscle and joint fatigue, extra water weight, toxins in the body, and your stress all in one.
You’ll burn up to 600 calories and eliminate excess fluids in just one session. Not only does this healing treatments help with sore joints, arthritis relief, fibromyalgia and total relaxation, nut will also help with weight loss, cellulite and lymphatic drainage.
This would help, let's talk!Destination Experience
I'd love for us to make sure that we are a good fit for one another and that I can provide what you are looking for. Who I work with are those who want to connect and better understand their body, kick stress to the curb, and are working toward achieving some goal or vision. If that's you, I can't wait to hear your vision, the results your looking for, and share what it could look like if we work together. Just to let you know, I'm pretty radical about providing the highest level of support and quality of work for my clients. I only take on 2-3 new clients a month in this capacity. Schedule a Discovery Call with me today for FREE
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Just to let you know, I'm pretty radical about providing the highest level of support and quality of work for my clients.
I only take on 2-3 new clients a month in this capacity. Please complete the questionnaire below and we'll connect soon so to make sure that we are a good fit for one another and that I can provide what you are looking for.