New Bern, NC
Rejuvenate & Ignite Your Spark Retreat
MAY 11TH-13TH
Do you ever feel like you need a break, a time to reset and reconnect?
Do you feel like you are constantly busy, and taking care of everyone else? When you finally have time for yourself it's at the end of the day and you're so tired that you end up curling up on the couch watching Netflix.
You would love more energy, inspiration and motivation. You already know what you need to do, but when it's time to get it done it feels like a struggle. You tell you're self that you just need to press through.
You have a BIG heart and you’re grateful for what you have, but deep down inside you’re know there is more to life, YOU WANT MORE. You know you are capable of so much more, but your busy and your not sure how to fit it all in.
How would you like to wake up in the morning fully refreshed, feeling amazing in your body, and fired up about the life you have without feeling like the weight of the work is on your shoulders?
I’m Fidel and I work with the difference makers who are busy and ready to play on a higher level that fuels their desires, without hustling harder and losing their spark.
Your hearts in the right place
Do you ever get that feeling that something is off, but you just can’t put your finger on it? Even though you are grateful and in a good place it feel like something is missing.
You smile and say everything is great, but you wake up and feel exhausted, you're back aches and you're having to drink coffee or grab that soda in the middle of the day just for an energy boost.
You're trying to do all the things you're “supposed” to do: you're going to that yoga class, eating right, but it feels like you are just checking the box and going through the motions.
But you are so committed to making a difference that you take on more, give more and do more because that’s who you are, but what you would really love is a break to just be and receive what you give to everyone else.
You have a gift to share with the world, but the only thing missing is YOUR SPARK.
YOU NEED A BREAK, TIME TO CONNECT AND RECENTER
I know I just went there, but you need to know that you are not alone. There is something else...
I say this with love
It’s impossible be more, think more and live more when you’re stuck in the same routine, the same environment, the same stressors, the same pain, and the same level of thinking. Pushing harder and hustling harder doesn't actually get you closer, the truth is it pushes you further away.
Getting still and having time to rest is actually how you get ahead. I know it may feel like you’re taking from other people when you give to yourself, but when you make you a priority and fill up your tank you’re now able to give to others from a place of abundance.
You've figured it out by now
I’m no ordinary coach, I’m also a yoga instructor, massage therapist and business strategist.
I’m also a proud military spouse, father to four amazing children and I still get to travel the country and do what I love.
If you’re busy and feel like you don’t have enough time this is right on time!
I help the heart-centered entrepreneurs, the busy mom, and the overworked professional who has a strong desire to make a difference in their community, family and business.
I can help you show up to life with sustained energy, to embody your vision and feel that divine spark you’ve been missing without working harder or sacrificing yourself.
"After working with Fidel I'm been able to operate from a place of abundance instead of a place of exhaustion. I'm much happier and I have less stress in my body. I feel that I'm able to burn brighter from a place I hadn't known before. I know now that I am worthy and deserve all that I see in my hear, spirit and soul's eye... and not just think as some fairytale unreachable."
Mary Garza
What's going to make the difference?
IMAGINE...
Waking up in the morning without dreading all the things you have to do, without fearing that you’re going to be behind or something important will fall part.
You get out of bed and nothing hurts because you’ve finally made you a priority and you don’t feel guilty about it anymore. You’re so tuned into your body and because you’ve been actively moving, as well as taking the time to get still, that you know exactly what you need in every moment.
You feel fantastic and have so much energy, endurance and stamina that you’re not intimated to be in the front in yoga classes.
You feel confident and sexy! Your love life rocks and you catch your partner staring and feel the flames burning brighter than before.
There is nothing sexier than being around a difference maker who knows what they wants, in-tuned with their body, has the energy, boundaries and time to be present for what matters most...
There is so much joy in your heart that every where you go people want to get around you because of the love for life you are radiating..
You are the best you in your business, you’re making more money, and you still have time to enjoy your family and friends.
Your dream is your reality when you know to embody your purpose and unlock the power of the body mind connection
I know power of creating a pattern interrupt, the power of stepping out of the normal day to day and making yourself a priority.
The Retreat
Imagine 2.5 days off the grid at a secluded riverfront estate, total privacy on 4 acres with a 180 degree water views of the expansive Neuse River in New Bern, NC.
At my retreat and I’m going to show you how to create that sustained energy for yourself. I’m sharing the behind the scenes look at what it takes for me to be tuned it, tapped in, and turned on. I want to actually give the very same tools that I use in my everyday life to make this happen.
This retreat isn’t isn’t just a workshop. It’s a break from all of the stress and the noise so that you can make room for yourself and feel that fire and unquenchable thirst live to the full
Embodiment Yoga Sessions everyday and whenever we feel like it so that we can physically move out of our heads and bring the vision into our body. #Yogaverydamnday
Empowering Sessions to shake things up and shift what's been driving the show to call forth what you really want.
Enlightening Meditations to restore balance in your life, tune in to your vision, tap into your heart and breathe life into the dream.
Healthy meals so that you are fueled and nourished for the journey. All meals provided for during the retreat
Rejuvenation experiences to unwind, relax and connect with you again.
Sacred Silence and Stillness to explore in nature or wherever your heart leads you.
Fun and Adventure to feel what it's like to be fully alive. (Take a breath, the adventure experience is a surprise, just make sure you bring your bathing suit!)
Support and connection from people like us who get it, because who doesn't need a little extra love and support)
BONUS ONE: One month implementation and support so that you stay grounded, have community, implement the plan, and actually make the little shifts show up to life at your best
Contain your excitement for a moment longer, there is more!
By the end of the retreat, you will:
- Know how to calm your mind and tap into to an unlimited source of energy by going from your head to your heart.
- Understand and be able to actively apply the difference between time management and energy management
- Control and lead your thoughts to prevent the downward spiral of negative thinking that gets you off your game and sets you back.
- Have a simple structure and self-care routine you can reuse again and again that helps you feel great without having to cram more into your schedule.
- Create the mental and physiological shifts to be body, mind, and life aligned so you never have to stress about if you’re doing the right thing.
- Have a container for all your experience insight and “a-ha”s (that will grow with you as you continue to expand ) as well as a clear action plan for what you’re calling forth in your life.
You will be fully rejuvenated, restored, reinvigorated and ready to make the magic happen in your daily life.
******Limited space available******
The Schedule
But be prepared to go with the flow.
Day 1 – Arrival Schedule
3:00pm: Arrive, check-in and explore.
4:30pm – 5:30pm: Introduction & Welcome
6:30pm – 7:30pm: Dinner
7:30pm – 9:00 pm: Let's get this party started- Opening session
Day 2 – The Embodied Awakening
6:00am – 8:00am: Do you, catch the sunrise or some extra z's
8:30am – 9:30am: Yoga & Meditation
9:30am – 10:30am: Breakfast & free time
10:30am – 1:00pm: Midday session
1:00pm – 2:30pm: Lunch, rest, meditation, explore
2:30pm – 4:00pm: Fun Activity & Surprise
4:00pm – 6:00pm: Workshop
6:00pm – 7:00pm: Dinner
7:00pm – 9:30pm: Restore & Discovery: yoga, Meditation & Massage and group share
Day 3 – Celebration & Release
7:00am – 8:00am – Yoga & Meditation
8:00am – 9:00am – Breakfast
9:00am – 11:00pm: Closing session
11:00pm – Goodbye and departure
*schedule subject to change at the drop of a hat. (by product of being in tuned to the moment)
Why this Retreat is different
With this retreat your won’t need to invest the time-consuming trial and error that goes along with attending a retreat that provide the what to’s without the how to’s.
It’s more than a yoga and meditation retreat. It’s a retreat designed to connect you with your heart and purpose and give you the spark you’ve been waiting for to go to the next level. It integrates the mindset, the body and the heart.
This is a retreat that allows you to restore from the mental, physical and emotional manifestation of the daily stress hustle, to pour into yourself what you’ve been giving to everyone else.
Investment
Imagine if you were to attend a mediation retreat, yoga retreat, life retreat... but instead of having to travel to each one, you get it all included as one.
Then there is the month of extended support and implementation or your ah-ha moments and strategy. You’ve probably already challenged yourself to stick to a routine, daily gratitude practice and new routines. We both know that life is going to happen the moment you leave the retreat, but when you have the support and accountability you’re 80-90% more successful than doing it on your own.
What Retreat option works best for you?
Option 1: Off The Grid (On-site)
The ultimate pattern interrupt. There is power from stepping out of the normal day-to-day and having space for yourself.
Just 3 payment of $299
or pay in full for $797 (Save $100)
-
Includes on-site accommodations with room and board for 3 days and 2 nights,
-
the full retreat experience
- Adventure activities
-
Month of implementation support, accountability and coaching
- Bonus one-to-one call with me
After you make your deposit today of $299 today your going to get an immediate bonus call with me.
We’ll talk about what's going on, your goals and the support you need to get there,. We’ll solidify that this retreat is a perfect match and a great step for you.
****Spaces are limited*** Single and double occupancy rooms available on first come-first serve bases
Option 2: Off-site
Are you local to the area and what to attend the retreat, but stay in the comfort of your own home? This options is great for you.
Just 3 payment of $199
or pay in full for $547 (Save $50)
-
Includes all meals
-
the full retreat experience
- adventure activities
-
Month of implementation support, accountability and coaching
- Bonus one-to-one call with me when you claim your spot today. Let's talk about what's going on, your goals and the support you need to get there. We’ll solidify that this retreat is a perfect match and a great step for you.
****Limited spaces available****
Here is the recap of what's included is your 3 day Retreat
Embodiment Yoga Sessions everyday and whenever we feel like it so that we can physically move out of our heads and bring the vision into our body. #Yogaverydamnday
Breakthrough & Strategy Sessions to shake things up, uncover the hidden beliefs that are driving the show and create the new ones that call forth what you really want.
Enlightening Meditations to restore balance in your life, tune in to your vision, tap into your heart and breathe life into the dream.
Organic meals and green juices so that you are fueled and nourished for the journey. All meals provided for during the retreat
Sacred Silence and Stillness to explore in nature or wherever your heart leads you.
Fun and Adventure to feel what it's like to be fully alive. (Take a breath, the adventure experience is a surprise, just make sure you bring your bathing suit!)
Support and connection from people like us who get it, because who doesn't need a little extra love and support)
BONUS ONE: One month implementation and support so that you stay grounded, have community, implement the plan, and actually make the little shifts show up to life at your best.
More Importantly, the time and space you need to reset, recharge and feel freakn' amazing!
Are you ready to join me for 3 magical day?
Space is Limited
This is an invitation only small group retreat for those who are ready to engage and show up of a higher level. Because it is a small group there are different of options in ways to participate. Claim your spot today and make sure this retreat is a perfect fit and aligned for us. Once you make your deposit, we'll immediately schedule your bonus call to go over your goals, the support you'd love to have and how the retreat is a perfect fit to get you there.
What is your heart telling you?
What would it worth to wake up and experience total peace, the joy in your heart, and the aliveness is your body. To have your cup so fun that when your return from the retreat you are over flowing in abundance.