Create the SPARK your body and mind needs to thrive!
“It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.”
Mandy Hale
After helping thousands of people feel limitless in their body, and investing countless hours training to mastering my trade to becoming sought after massage therapist, BodyMind Life Coach, and yoga instructor, I've seen it all and I know just what you need to feel that spark in your body and in your life.
I infuse the best of therapeutic bodywork, aspects of yoga, mindfulness, and BodyMind Coaching into a personalized session, (intensives) to create the results that you need to thrive in the day-to-day.
VIP Day Experience
Self-care day for body, mind, and souls rejuvenation
Transformation Programs
Whether you’ve been on the yoga mat for 10 days or 10 years, we will customize the hour the meet you anywhere in your yoga practice. You'll get you the personalized instruction and support for your health, body type and lifestyle.
Are you working through the pain, overwhelm, and finding it difficult to maintain or press through?
Schedule discovery consultation to explore your goals, where you’re feeling stuck, and the experience you'd love to have.
Rejuvenate Align Restore
Next Level Essentials + Posture/Movement Analysis
Are you working through the pain, stress and overwhelm, but finding it difficult to press through?
Discovery and breakthrough session to explore your goals, where you’re feeling stuck, and the health and wellness improvements you’d like to shift.
We create a 360 digital posture and movement analysis to establish a baseline, identify muscle imbalances, and examine the impact your current lifestyle is having on your body and take the best approach to move forward.
90 minute one-to-one session customized to what you need in that moment to move through your stress and cultivate the physically rejuvenation.
You'll receive a day to day approach and routines to improving your posture for the weeks ahead.
$150 limited time only ($250 value)
I can't wait to get started
"Fidel is truly a gift to the world! I've never had coach or therapist listen to my needs and actually follow through with every little detail, accustomed just to me! He's professional, respectful, genuine, and the whole experience was completely unique! I cannot recommend him enough."
Katie Van Brunt
San Diego, CA
"I have been living with Stage IV breast cancer and constant pain for 10 months. Two sessions with Fidel and my symptoms are relieved. I recommend his fusion services to everyone."
Beth Fairchild
Eastern, NC
LET'S TALK ABOUT HOW IT WORKS
When you feel your best, you do your best.
Through a BodyMind Coaching conversation, we work together to address the root of the stress, what's really going on, where it's showing up in your body, and the goals you have.
After you're in the best head space, we spark the feeling with a one-of-a-kind customized session that combines the best of mindfulness and relaxation practices into a unique session infused with elements of yoga, breath work, meditation, and an array of hands on body-mind approaches to align your vision and ground it in your body. IT'S SUPER HEALING!
You're guided through meditation, breath work and hands on modalities to change the tension patterns and spark the mental clarity and creativity.
Rejuvenation Quickstart
Introductory Session to get you started
This is the get in and get going “fix-me-upper” session designed to provide focused attention needed to work out the kinks, find your flow, and get you back on your feet. Whether your goal is just to relax or to find relief from specific pain points. We start with addressing what's is on your mind, feels stuck and showing up in your body. Then we create the customized session to leave you feeling renewed, focused, and ready to take on the day! $95
Extended Rejuvenation
If you feel overwhelmed, overworked and in need of the extra time and space to detach from all the stress, then the extended session is perfect for you to fit in everything you want and need. This is Fidel’s personal favorite because it gives you more time to benefit from the undivided attention needed to address your concerns and fuse in additional relaxation techniques abs support $150
I'm ready to get startedThe Fusion Experience
Through a BodyMind Coaching conversation, we work together to address the root of the stress, what's really going on, where it's showing up in your body, and the goals your have.
After you're in the best head space, it's time to embody the feeling with a one-of-a-kind customized session that combines the best of mindfulness and relaxation practices into a unique session infused with elements of yoga, breath work, meditation, and an array of hands on body-mind approaches to align your vision and ground it in your body.
It trains the mind to be still and let go by releasing tension in your body and maximizing rejuvenation. AND IT'S SUPER HEALING!
You're guided through meditation, breath work and hands on modalities to change the tension patterns.
It's an activating and embodied awakening of who you truly are. Free from the pain, stress and overwhelm of all the busy.
MAXIMUM REJUVENATION
Rejuvenation + Purification + Detoxification
If you feel like your body needs to be renewed on the deepest levels, this extended session is enhanced by including a full body herbal and essential oil infusions to restore the body inside out. It's detoxifying treatment surrounded with warm steam herbal infusions to restore the body, relieve sore muscle and joint fatigue, extra water weight, toxins in the body, and your stress all in one.
You’ll burn up to 600 calories and eliminate excess fluids in just one session. Not only does this healing treatments help with sore joints, arthritis relief, fibromyalgia and total relaxation, nut will also help with weight loss, cellulite and lymphatic drainage.
This would help, let's talk!
The Talk Around Town
BUT BEFORE WEĀ AHEAD OF OURSELVES
I'd love for us to make sure that we are a good fit for one another and that I can provide what you are looking for. Who I work with are those who want to connect and better understand their body, kick stress to the curb, and are working toward achievingĀ some goal or vision. If that's you, I can't wait to hear your vision, the results your looking for, and share what it could look like if we work together. Just to let you know, I'm pretty radical about providing the highest level of support and quality of work for my clients. I only take on 2-3 new clients a month in this capacity. Schedule a Discovery Call with me today for FREE Ā
After helping thousands of people feel limitless in their body, and investing countless hours training to mastering my trade to becoming sought after massage therapist, BodyMind Life Coach, and yoga instructor, I've seen it all and I know just what you need to feel that spark in your body and in your life.
I infuse the best of therapeutic bodywork, aspects of yoga, mindfulness, and BodyMind Coaching into a personalized session to create the results that you need to thrive in the day-to-day.