Radical Self-Care
Body Mind and Soul Retreat
Topsail Island, NC | October 19th - 24th
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The Local Day Pass Experience
Day 1
Self Care Sunday
Sunday, Oct. 20th
9:00AM - 2:30PM
A day to nurture your body and your mind. Yoga, beach walk, fitness workouts, mediation, and Radical Self-Care workshop and training. Healthy Lunch included.
Day 2
Let It Be Messy
Monday, Oct. 21st
10:00AM - 1:00PM
You don't have to have it all together to have it together. Healing Art and expression workshop to play breakthrough.
Day 3
Excursion & Island Time
Sunday, Oct. 22nd
12:00PM - 5:00PM
Reconnect, release and receive. A boat excursion with plenty of space to exhale and just be. Extraordinary meaningful conversations, movement, & exploration.
Do What Feels Good
"It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary."
—Mandy Hale
The 4.5 Day VIP Experience
The retreat you've been waiting for
It's the ultimate reboot to have the fuel to live the life you desire, catch your breath and rest, create sustainable success, and re-ignite your spark.
You'll finally have the space to fully unwind from the stress and noise of the daily grind, hear yourself think without distractions, connect with your heart and just be.
Day 1
Self Care Sunday
Get the wellness pass and drop in for a day of empowerment.
Sunday, October 20th
9:00-11:00am
- Breathe, Stretch & Flow
- Intention setting + reset meditation
11:15-1:00pm
- Redefine Self-Care Breakthrough Sessions
- Tools to live more aligned and balanced
- healthy lunch
1:00pm Fitness Boot Camp
2:00pm Rest and chill. BEACH PARTY
- Rejuvenating experiences to unwind, relax and connect with you again.
- Empowering conversations and breakthrough group coaching
- Tools to live more aligned and balanced.
- Amazing connections and conversation.
- Journal planning?
- *********done
Wellness Retreat day pass $150
Day 2
Let It Be Messy
Embrace what it's like to let it be, release, express and receive.
Get your ticket for this Surf City Flow Exclusive!
Monday, October 21st
7:30-8:30am Group Workout at Surf City Fitness
9:00-10:00am Coffee Talk/Connect
11:00-1:00pm Let It Be Messy Embodiment Workshop
- Movement and guided Embodiment Experiences
- Self-expression and acceptance
- Coaching & Support
- Personalized artwork to take home
1:00-2:00pm Salty Turtle Connect and Celebrations
Day 3
Boat Excursion and Island Time
Connect with the elements & feel free.
Tuesday, October 22nd
12:00-5:00ish PM
12:00-5:30pm Boat Adventures
- Movement, intention setting, and all the self-care
- Meaningful and supportive conversations
- Fun and Play
- Refresh and recharge
- reflections and celebrations
- All the boat and island vibes
*Dinner included for VIP guests staying for the Full retreat. Day pass guests are welcome to join.
By The End Of The Retreat
- You'll feel more and deeply grounded in your vision
- Have a simple structure and self-care routine you can reuse again and again that helps you feel great without having to cram more into your schedule.
- Have unlocked new possibilities, and new normals
- Create the mental and physiological shifts to be body, mind, and life aligned so you never have to stress about if you’re doing the right thing.
- Have a container for all your experience insight and “a-ha”s (that will grow with you as you continue to expand ) as well as a clear action plan for what you’re calling forth in your life.
This whole retreat experience is designed to connect you with your heart, your body and who you are without the daily demands, hustle and stress. It's having the designated space to shift the patterns that have you feeling stuck and move you into deeper connection and freedom so that you are operating from a place of overflow and abundance.
- delicious meals so that you are fueled and nourished.
- Detoxification
- Expansive experiences to unpack, receive, and fully unwind so that you can truly replenish.
- We'll go with the flow, so think beach walks when it feels good and random dance party
- time for self-reflection, and to journal
- Suprise excursion and group experience
The Venue
This oceanfront three story property is located in Surf City, close to everything, yet far enough away to get the peace and quiet you so deserve.
Due to the exclusivity of this retreat we want to honor the space, your time and the experience by ensuring that this is the right retreat for you. We'll have a one-to-one call to go over retreat details and options.
Let's ConnectVIP Retreat Experience
$2799
Includes coaching program + opost implementation support
I need the VIPSurround Yourself With your People
Meet your host
HI, I'M JESSICA
The Warrior Fitness Goddess Queen
HI, I'M FIDEL
The guy you call to ignite your spark! Motivational & Leadership Speaker • BodyMind & Life Coach • Yoga Teacher • Massage Therapist • Entrepreneur
I work with purpose-driven men and women, and partner with organizations to have the limitless mindset, movement, and motivation, the balance + self-care to hustle with grace and achieve more than they ever thought possible.
